Your Path to Strength

Starts Here

At Strength Society, we believe that true strength is built on a solid foundation.

Whether you’re an adult looking to train smarter or an athlete aiming to elevate your performance, our structured onboarding programs will set you up for success.

Adult OnRamp Program

The Adult OnRamp Program is a 2-week structured introduction to our training system, designed to build confidence, mobility, and functional strength. This program ensures you move safely and effectively while working toward your personal goals.

What’s Included:
✔️ 4 Private 45-Minute Sessions – Work one-on-one with an expert coach.
✔️ Custom Training Plan – Personalized to your goals and movement patterns.
✔️ Mobility & Movement Education – Learn proper form for lifelong strength.
✔️ Daily Mobility Drills & Habit Formation – Build consistency outside the gym.

📍 Ideal for adults who want to train with purpose, stay strong for life, and move pain-free.

Athlete Matrix Assessment

The Athlete Matrix Assessment is a comprehensive performance evaluation designed to measure key athletic abilities and create a data-driven plan for success. Athletes receive a Matrix Score that highlights strengths and identifies areas for growth.

What’s Included:
✔️ 4 Private 45-Minute Sessions – One-on-one coaching with performance testing.
✔️ Explosiveness Testing – Vertical Jump, Broad Jump, Reactive Strength Index.
✔️ Speed & Agility Testing – 10-Yard Sprint, Top-End Speed, 5/10/5 Agility Shuttle.
✔️ Strength & Stability Testing – Squat, Trap Bar Deadlift, Chin-Up, and more.
✔️ Matrix Score & Action Plan – Objective performance data with a customized roadmap for improvement.

📍 Perfect for athletes ages 12+ looking to improve strength, speed, and injury resilience.

Why Choose the OnRamp Program?

The OnRamp Program is about stepping into your full potential. Whether you’re an adult looking to train for life or an athlete striving to compete at your best, our structured onboarding programs ensure you build the right foundation for long-term success.

By the end of the program, you will:

🔶 Move better – Improve mobility, efficiency, and confidence in every step, sprint, and lift.
🔶 Feel stronger – Build a body that’s powerful, durable, and ready for any challenge.
🔶 Train smarter – Learn the principles of strength, movement quality, and recovery to stay strong for life.

📍 Every journey begins with a first step—this is yours.

How to Get Started

  • Book Your Fitness Assessment

    Choose the Adult OnRamp or Athlete Matrix Assessment.

  • Complete Your Evaluation

    Work one-on-one with a coach to assess strengths and areas for improvement.

  • Start Training & See Results

    Get a personalized plan and begin your journey to strength.

BOOK AN ASSESSMENT